HAVE YOU EVER HEAR ABOUT SHINRIN-YOKU ? Reconnecting with nature may seem simple... Practicing Shinrin Yoku will improve your wellbeing ! Bernadette Rey, founder and certified guide Shinrin Yoku is a Japanese expression meaning "immersion in the forest environment". Very popular in Japan, it's a slow, contemplative walk, over a short distance of around 2 […]
HAVE YOU EVER HEAR ABOUT SHINRIN-YOKU ? Reconnecting with nature may seem simple... Practicing Shinrin Yoku will improve your wellbeing ! Bernadette Rey, founder and certified guide Shinrin Yoku is a Japanese expression meaning "immersion in the forest environment". Very popular in Japan, it's a slow, contemplative walk, over a short distance of around 2 […]
HAVE YOU EVER HEAR ABOUT SHINRIN-YOKU ? Reconnecting with nature may seem simple... Practicing Shinrin Yoku will improve your wellbeing ! Bernadette Rey, founder and certified guide Shinrin Yoku is a Japanese expression meaning "immersion in the forest environment". Very popular in Japan, it's a slow, contemplative walk, over a short distance of around 2 […]
