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X-WR-CALDESC:Events for Parc des sommets
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DTSTART;TZID=America/Toronto:20250517T093000
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SUMMARY:Shinrin-Yoku session
DESCRIPTION:HAVE YOU EVER HEAR ABOUT SHINRIN-YOKU ? \n\nReconnecting with nature may seem simple… Practicing Shinrin Yoku will improve your wellbeing ! \nBernadette Rey\, founder and certified guide\n\nShinrin Yoku is a Japanese expression meaning “immersion in the forest environment”. \nVery popular in Japan\, it’s a slow\, contemplative walk\, over a short distance of around 2 @ 3 km in the forest\, on easy paths\, and facilitated by a trained guide. \nThe walk is punctuated by invitations to connect with nature and yourself\, through your senses. Appreciate the sounds\, smells and sensations of nature that will bring you a sense of achievement\, giving you deep serenity. \nA tea ceremony and snack will complete your walk. \nShinrin Yoku is renowned for its many physical and psychological health benefits: \n\nReduced stress and anxiety\nImproved mood\nStrengthened immune system\nImproved quality of sleep\nReduced blood pressure\n\n\nActivity details : \n⏰ 9:30 am @ 12:30 pm \n📍 Lac Gale parking lot \n💰 $4o + TX \nONLINE TICKETING: https://secure3.xpayrience.com/amis_sentiers_bromont_en?show_id=1391
URL:https://parcdessommets.com/en/evenement/shinrin-yoku-session/2025-05-17/
LOCATION:Lac Gale
ATTACH;FMTTYPE=image/jpeg:https://parcdessommets.com/wp-content/uploads/2025/04/Samedi-21-sept.-23-nov.-14-dec.-2024-2.jpg
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