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X-ORIGINAL-URL:https://parcdessommets.com/en/
X-WR-CALDESC:Events for Parc des sommets
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TZID:America/Toronto
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DTSTART:20250309T070000
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DTSTART;TZID=America/Toronto:20251115T080000
DTEND;TZID=America/Toronto:20251130T170000
DTSTAMP:20260630T014000
CREATED:20251108T153723Z
LAST-MODIFIED:20251108T153723Z
UID:10000363-1763193600-1764522000@parcdessommets.com
SUMMARY:PRESALE WINTER 2025-2026
DESCRIPTION:The presale for the winter season begins November 15 and runs until November 30. \nTake advantage of this opportunity to purchase a cross-country skiing and mountain biking season pass\, as well as an annual or seasonal hiking and snowshoeing pass\, all with a 15% discount! \nAs a reminder\, the winter season runs from November 15 2025 to March 31\, 2026. \nWe look forward to seeing you on the trails this winter!
URL:https://parcdessommets.com/en/evenement/presale-winter-2025-2026/
ATTACH;FMTTYPE=image/jpeg:https://parcdessommets.com/wp-content/uploads/2025/11/Prevente-Hiver-202425-2.jpg
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DTSTART;TZID=America/Toronto:20251122T093000
DTEND;TZID=America/Toronto:20251122T123000
DTSTAMP:20260630T014000
CREATED:20251108T143320Z
LAST-MODIFIED:20251110T194857Z
UID:10000361-1763803800-1763814600@parcdessommets.com
SUMMARY:Shinrin Yoku
DESCRIPTION:𝐋𝐞 𝐒𝐡𝐢𝐧𝐫𝐢𝐧 𝐘𝐨𝐤𝐮\n_\nA morning\, not like the others! \n_\nWe still have some spots available for SATURDAY\, NOVEMBER 22\, from 9:30 am to 12:30 pm in the magnificent Lac Gale forest 🌿 \n– Very few people know that there’s another way to feel much more rejuvenated by the forest: by walking through it more mindfully and allowing yourself to be absorbed by the experience through your senses. This is what Shinrin Yoku offers. \n– The combination of heightened senses\, proper breathing\, slowing down\, and immersion in the forest makes Shinrin Yoku an important tool for restoring our bodies. Regular practice\, facilitated by a guide\, can even balance brain waves\, stimulate the vagus nerve\, and raise levels of feel-good hormones—powerful pain relievers! \nShinrin Yoku is known to provide numerous benefits for physical and psychological health:\n• Stress and anxiety reduction\n• Mood improvement\n• Immune system strengthening\n• Improved sleep quality\n• Blood pressure reduction\nHere are some recent comments from our participants:\n– “I go to the forest so often\, and I’m truly discovering it for the first time!” \n– “I’m naturally anxious\, and my anxiety level dropped drastically in just a few hours. Hats off to Shinrin Yoku!” \n“I knew nature gave me a lot\, but this experience has made my connection with it even stronger! It’s truly an experience worth treating yourself to…” \n👉 To register for this experience:\nhttps://secure3.xpayrience.com/amis_sentiers_bromont…
URL:https://parcdessommets.com/en/evenement/shinrin-yoku-6/
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