{"id":5894,"date":"2025-11-08T09:33:20","date_gmt":"2025-11-08T14:33:20","guid":{"rendered":"https:\/\/parcdessommets.com\/?post_type=tribe_events&p=5894"},"modified":"2025-11-10T14:48:57","modified_gmt":"2025-11-10T19:48:57","slug":"shinrin-yoku-6","status":"publish","type":"tribe_events","link":"https:\/\/parcdessommets.com\/en\/event\/shinrin-yoku-6\/","title":{"rendered":"Shinrin Yoku"},"content":{"rendered":"

\ud835\udc0b\ud835\udc1e \ud835\udc12\ud835\udc21\ud835\udc22\ud835\udc27\ud835\udc2b\ud835\udc22\ud835\udc27 \ud835\udc18\ud835\udc28\ud835\udc24\ud835\udc2e
\n_
\nA morning, not like the others!<\/p>\n

_
\nWe still have some spots available for SATURDAY, NOVEMBER 22, from 9:30 am to 12:30 pm in the magnificent Lac Gale forest \ud83c\udf3f<\/p>\n

\u2013 Very few people know that there’s another way to feel much more rejuvenated by the forest: by walking through it more mindfully and allowing yourself to be absorbed by the experience through your senses. This is what Shinrin Yoku offers.<\/p>\n

\u2013 The combination of heightened senses, proper breathing, slowing down, and immersion in the forest makes Shinrin Yoku an important tool for restoring our bodies. Regular practice, facilitated by a guide, can even balance brain waves, stimulate the vagus nerve, and raise levels of feel-good hormones\u2014powerful pain relievers!<\/p>\n

Shinrin Yoku is known to provide numerous benefits for physical and psychological health:
\n\u2022 Stress and anxiety reduction
\n\u2022 Mood improvement
\n\u2022 Immune system strengthening
\n\u2022 Improved sleep quality
\n\u2022 Blood pressure reduction
\nHere are some recent comments from our participants:
\n– \u201cI go to the forest so often, and I\u2019m truly discovering it for the first time!\u201d<\/p>\n

– \u201cI\u2019m naturally anxious, and my anxiety level dropped drastically in just a few hours. Hats off to Shinrin Yoku!\u201d<\/p>\n

\u201cI knew nature gave me a lot, but this experience has made my connection with it even stronger! It\u2019s truly an experience worth treating yourself to\u2026\u201d<\/p>\n

\ud83d\udc49 To register for this experience:
\nhttps:\/\/secure3.xpayrience.com\/amis_sentiers_bromont\u2026<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\ud835\udc0b\ud835\udc1e \ud835\udc12\ud835\udc21\ud835\udc22\ud835\udc27\ud835\udc2b\ud835\udc22\ud835\udc27 \ud835\udc18\ud835\udc28\ud835\udc24\ud835\udc2e _ A morning, not like the others! _ We still have some spots available for SATURDAY, NOVEMBER 22, from 9:30 am to 12:30 pm in the magnificent […]<\/p>\n","protected":false},"author":5,"featured_media":5895,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":{"0":"post-5894","2":"type-tribe_events","3":"status-publish","4":"has-post-thumbnail","5":"hentry"},"acf":[],"yoast_head":"\nShinrin Yoku - Parc des sommets<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/parcdessommets.com\/en\/event\/shinrin-yoku-6\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shinrin Yoku - Parc des sommets\" \/>\n<meta property=\"og:description\" content=\"\ud835\udc0b\ud835\udc1e \ud835\udc12\ud835\udc21\ud835\udc22\ud835\udc27\ud835\udc2b\ud835\udc22\ud835\udc27 \ud835\udc18\ud835\udc28\ud835\udc24\ud835\udc2e _ A morning, not like the others! 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