We still have places available for SATURDAY, SEPTEMBER 20th from 9:30 to 12:30 in the magnificent Mont Gale Network🌿
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Despite the well-being they can derive from the forest, through cycling and hiking, very few people know that there is another way to feel much more regenerated by the forest: exploring it more attentively and allowing ourselves to be absorbed by the experience of our senses. This is precisely what Shinrin Yoku provides.

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Here are some comments from our past participants:

“When I arrived, I was going 120 km/h, then I started back down to 3 km/h in my stressed state. For me, it was like a calm reset.” 

“For me, it was a repositioning of my priorities.” 

“As the session progressed, I noticed that I was gradually able to let go more and more. My stress level went from 9, then to 6, then to 3…”

“What moves me is the connection with the forest, but also the connection with the people; in this space, there are no barriers.”

“We seek inner states of calm and peace by doing very complicated things. All kinds of practices, from yoga to intense sports, yet it’s so simple here with nature.“

“Gratitude for the living, everything that is, that which surrounds us and is alive. We are part of it, we are one…”

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👉 To register for this experience: https://secure3.xpayrience.com/amis_sentiers_bromont