- This event has passed.
Family Yoga on snow
March 2 @ 13h00 - 13h35
This event will take place on March 2nd at the Parc des Sommets de Bromont during the activity; “Sur les traces du Farfadet”
Oh yes! What could be better than taking a moment to recharge and discover together as a family, outdoors?
This class is intended for children aged 5 to 9, along with their parents.
Session Outline: In a state of contemplation of nature, we will begin the class with warm-up exercises. Then, passing through Yoga Island to discover various animals, we will move on to the sun dance and the Yoga nursery rhyme. We will continue with some parent-child acroyoga poses to have a bit of fun! The session will conclude with a breathing technique and a short Shavasana.
Here is an extraordinary activity that promotes harmonious family relationships through play while sparking the imagination of children!
- Cost: $20 per adult, free for children.
To register, simply click on “I’m participating” in the Facebook post and send your payment to the following email address: catherine_charbonneau@hotmail.com
Password: yoga *Limited spots
Recommended Equipment:
- Yoga mat, shoes with thick warm socks or boots, comfortable clothing suitable for the weather, blankets for the family during Shavasana. *In case of rain or extreme weather, the event will be canceled. Refunds will be made via Interac e-transfer on the same day. (I will notify you the day before in case of cancellation.) Details:
- Duration: 35 minutes
- The class will take place on the plateau near the parking lot to enjoy the panorama.
Looking forward to meeting you!
Catherine Charbonneau
Namaste!