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Family Yoga on snow

March 2 @ 13h00 - 13h35

This event will take place on March 2nd at the Parc des Sommets de Bromont during the activity; “Sur les traces du Farfadet”

Oh yes! What could be better than taking a moment to recharge and discover together as a family, outdoors?

This class is intended for children aged 5 to 9, along with their parents.

Session Outline: In a state of contemplation of nature, we will begin the class with warm-up exercises. Then, passing through Yoga Island to discover various animals, we will move on to the sun dance and the Yoga nursery rhyme. We will continue with some parent-child acroyoga poses to have a bit of fun! The session will conclude with a breathing technique and a short Shavasana.

Here is an extraordinary activity that promotes harmonious family relationships through play while sparking the imagination of children!

  • Cost: $20 per adult, free for children.

To register, simply click on “I’m participating” in the Facebook post and send your payment to the following email address: catherine_charbonneau@hotmail.com

Password: yoga *Limited spots

Recommended Equipment:

  • Yoga mat, shoes with thick warm socks or boots, comfortable clothing suitable for the weather, blankets for the family during Shavasana. *In case of rain or extreme weather, the event will be canceled. Refunds will be made via Interac e-transfer on the same day. (I will notify you the day before in case of cancellation.) Details:
  • Duration: 35 minutes
  • The class will take place on the plateau near the parking lot to enjoy the panorama.

Looking forward to meeting you!

Catherine Charbonneau

Namaste!

Details

Date:
March 2
Time:
13h00 - 13h35

Organizer

Catherine Charbonneau
Email:
catherine_charbonneau@hotmail.com
Organizer's website

Venue

Pavillon d’accueil du Parc des Sommets
44 chemin des Carrières
Bromont, Québec Canada
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